Sanlam Cape Town Marathon (2019)
Nizaamudien ABBAS (#8134)
Club: CENTURY CITY ATHLETICS CLUB
Finished
GUN TIME:
04:28:12
Place
4229
OF
9587
Male
3317
OF
6276
Senior
1686
OF
2870
NET TIME:
04:24:57
Place
4157
OF
9587
Male
3272
OF
6276
Senior
1664
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:18 | 00:35:32 | 6228 | 4618 | 2269 | 8.43 / 07:06 | 07:15:33 |
| 10km | 00:30:42 | 01:06:16 | 5731 | 4430 | 2192 | 9.05 / 06:37 | 07:46:16 |
| 15km | 00:30:33 | 01:36:51 | 5084 | 4027 | 2026 | 9.29 / 06:27 | 08:16:51 |
| 20km | 00:29:39 | 02:06:31 | 4439 | 3587 | 1815 | 9.48 / 06:19 | 08:46:32 |
| 21km | 00:06:22 | 02:12:55 | 4098 | 3355 | 1720 | 9.47 / 06:19 | 08:52:55 |
| 25km | 00:22:53 | 02:35:50 | 3358 | 2781 | 1464 | 9.62 / 06:14 | 09:15:50 |
| 30km | 00:31:16 | 03:07:07 | 3566 | 2888 | 1489 | 9.61 / 06:14 | 09:47:07 |
| 35km | 00:33:19 | 03:40:27 | 3949 | 3017 | 1528 | 9.52 / 06:17 | 10:20:27 |
| 40km | 00:33:02 | 04:13:31 | 3204 | 2464 | 1281 | 9.46 / 06:20 | 10:53:31 |
| Finish | 00:14:38 | 04:28:11 | 4504 | 3206 | 1617 | 9.41 / 06:22 | 11:08:11 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:28:12 | 1832 | 735 | 1417 |
| South African Runners | 04:28:12 | 3945 | 1575 | 3099 |
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