Sanlam Cape Town Marathon (2019)
Rashied ABDEROOF (#8135)
Club: OMMIEDRAAI FRIENDS ATHLETIC CLUB
Finished
GUN TIME:
06:17:20
Place
9313
OF
9587
Male
6164
OF
6276
50-59
949
OF
969
NET TIME:
06:14:55
Place
9357
OF
9587
Male
6177
OF
6276
50-59
949
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:19 | 00:35:45 | 7128 | 5082 | 752 | 8.39 / 07:09 | 07:15:45 |
| 10km | 00:42:21 | 01:18:07 | 9541 | 6259 | 965 | 7.67 / 07:48 | 07:58:07 |
| 15km | 00:37:11 | 01:55:19 | 8564 | 5880 | 901 | 7.8 / 07:41 | 08:35:19 |
| 20km | 00:43:37 | 02:38:58 | 9375 | 6186 | 954 | 7.54 / 07:56 | 09:18:58 |
| 21km | 00:09:43 | 02:48:43 | 9294 | 6138 | 947 | 7.46 / 08:02 | 09:28:43 |
| 25km | 00:40:10 | 03:28:54 | 9516 | 6233 | 963 | 7.18 / 08:21 | 10:08:54 |
| 30km | 01:03:52 | 04:32:47 | 9553 | 6256 | 963 | 6.59 / 09:05 | 11:12:47 |
| Finish | 06:17:19 | 06:17:19 | - | - | - | 6.69 / 08:57 | 12:57:19 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 06:17:20 | 4475 | 483 | 2920 |
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