Sanlam Cape Town Marathon (2019)
Gesant ABED (#8137)
Club: BO KAAP ATHLETICS CLUB
Finished
GUN TIME:
05:00:36
Place
6674
OF
9587
Male
4821
OF
6276
Senior
2309
OF
2870
NET TIME:
04:57:39
Place
6713
OF
9587
Male
4850
OF
6276
Senior
2320
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:27 | 00:36:24 | 7231 | 5139 | 2455 | 8.24 / 07:16 | 07:16:24 |
| 10km | 00:31:12 | 01:07:37 | 6085 | 4618 | 2260 | 8.87 / 06:45 | 07:47:37 |
| 15km | 00:31:51 | 01:39:29 | 5944 | 4559 | 2241 | 9.04 / 06:37 | 08:19:29 |
| 20km | 00:31:55 | 02:11:25 | 5881 | 4485 | 2193 | 9.13 / 06:34 | 08:51:25 |
| 21km | 00:06:56 | 02:18:23 | 5718 | 4379 | 2146 | 9.1 / 06:35 | 08:58:23 |
| 25km | 00:26:41 | 02:45:06 | 5927 | 4448 | 2176 | 9.08 / 06:36 | 09:25:06 |
| 30km | 00:37:36 | 03:22:43 | 6700 | 4805 | 2282 | 8.87 / 06:45 | 10:02:43 |
| 35km | 00:40:39 | 04:03:24 | 7087 | 4930 | 2321 | 8.62 / 06:57 | 10:43:24 |
| 40km | 00:40:13 | 04:43:38 | 6558 | 4545 | 2160 | 8.46 / 07:05 | 11:23:38 |
| Finish | 00:16:56 | 05:00:35 | 6869 | 4701 | 2254 | 8.4 / 07:08 | 11:40:36 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:00:36 | 3039 | 1034 | 2154 |
| South African Runners | 05:00:36 | 6250 | 2162 | 4507 |
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