15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Lana ABRAHAMS (#8139)
Club: TOPFORM ATHLETIC CLUB
Finished
GUN TIME:  04:52:27
Place
6100  OF 9587
Female
1605  OF 3311
40-49
521  OF 1089
NET TIME:   04:50:18
Place
6184  OF 9587
Female
1642  OF 3311
40-49
537  OF 1089

Run

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
5km 00:30:23 00:32:32 4763 991 293 9.21 / 06:30 07:12:32
10km 00:30:25 01:02:59 5534 1228 370 9.52 / 06:17 07:42:59
15km 00:31:28 01:34:28 5689 1281 398 9.52 / 06:17 08:14:28
20km 00:32:12 02:06:42 6042 1459 470 9.47 / 06:20 08:46:42
21km 00:06:52 02:13:36 5540 1268 400 9.43 / 06:21 08:53:36
25km 00:27:12 02:40:49 6273 1620 533 9.32 / 06:25 09:20:49
30km 00:35:43 03:16:33 5858 1523 502 9.15 / 06:33 09:56:33
35km 00:40:36 03:57:11 7067 2148 723 8.85 / 06:46 10:37:11
40km 00:39:34 04:36:47 6313 1925 648 8.67 / 06:55 11:16:47
Finish 00:15:38 04:52:26 5668 1723 573 8.63 / 06:56 11:32:26

Custom Results

Result Time Pos Div Gen
WPA 04:52:27 2723 275 745
South African Runners 04:52:27 5703 486 1504