15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Lionel ABRAHAMS (#8140)
Club: PINELANDS ATHLETICS CLUB
Finished
GUN TIME:  04:50:13
Place
5956  OF 9587
Male
4412  OF 6276
50-59
620  OF 969
NET TIME:   04:47:43
Place
5989  OF 9587
Male
4424  OF 6276
50-59
620  OF 969

Run

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
5km 00:29:51 00:32:21 4448 3555 468 9.27 / 06:28 07:12:21
10km 00:29:45 01:02:07 5020 3984 532 9.65 / 06:12 07:42:07
15km 00:30:45 01:32:54 5191 4095 548 9.68 / 06:11 08:12:54
20km 00:31:45 02:04:40 5763 4410 615 9.62 / 06:14 08:44:40
21km 00:06:46 02:11:28 5265 4083 566 9.58 / 06:15 08:51:28
25km 00:29:18 02:40:48 7401 5264 786 9.32 / 06:25 09:20:48
30km 00:36:40 03:17:29 6320 4588 656 9.11 / 06:34 09:57:29
35km 00:36:52 03:54:23 5694 4068 575 8.95 / 06:41 10:34:23
40km 00:39:05 04:33:29 6105 4248 598 8.77 / 06:50 11:13:29
Finish 00:16:43 04:50:12 6681 4587 660 8.7 / 06:53 11:30:12

Custom Results

Result Time Pos Div Gen
WPA 04:50:13 2652 281 1941
South African Runners 04:50:13 5571 579 4124