Sanlam Cape Town Marathon (2019)
Yushaa ABRAHAMS (#8143)
Club: RUN ZONE AC
Finished
GUN TIME:
05:16:45
Place
7429
OF
9587
Male
5230
OF
6276
40-49
1787
OF
2128
NET TIME:
05:11:44
Place
7352
OF
9587
Male
5197
OF
6276
40-49
1774
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:56 | 00:39:57 | 8209 | 5641 | 1914 | 7.5 / 07:59 | 07:19:57 |
| 10km | 00:33:47 | 01:13:45 | 8029 | 5633 | 1911 | 8.13 / 07:22 | 07:53:46 |
| 15km | 00:36:04 | 01:49:51 | 8286 | 5772 | 1962 | 8.19 / 07:19 | 08:29:51 |
| 20km | 00:33:47 | 02:23:40 | 7123 | 5182 | 1750 | 8.35 / 07:11 | 09:03:40 |
| 21km | 00:07:24 | 02:31:06 | 6896 | 5022 | 1709 | 8.33 / 07:11 | 09:11:06 |
| 25km | 00:27:25 | 02:58:32 | 6384 | 4724 | 1615 | 8.4 / 07:08 | 09:38:32 |
| 30km | 00:35:54 | 03:34:27 | 5944 | 4379 | 1501 | 8.39 / 07:08 | 10:14:27 |
| 35km | 00:42:24 | 04:16:52 | 7623 | 5208 | 1788 | 8.17 / 07:20 | 10:56:52 |
| 40km | 00:42:50 | 04:59:44 | 7425 | 5038 | 1735 | 8 / 07:29 | 11:39:44 |
| Finish | 00:16:58 | 05:16:44 | 6924 | 4736 | 1613 | 7.97 / 07:31 | 11:56:44 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:16:45 | 6959 | 1677 | 4889 |
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