Sanlam Cape Town Marathon (2019)
Trevor ADAMS (#8151)
Club: HEWAT ATHLETIC CLUB
Finished
GUN TIME:
04:49:24
Place
5824
OF
9587
Male
4335
OF
6276
60-69
122
OF
272
NET TIME:
04:45:35
Place
5768
OF
9587
Male
4289
OF
6276
60-69
121
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:30 | 00:37:19 | 7279 | 5168 | 184 | 8.03 / 07:27 | 07:17:20 |
| 10km | 00:32:27 | 01:09:47 | 7205 | 5220 | 185 | 8.59 / 06:58 | 07:49:48 |
| 15km | 00:31:58 | 01:41:47 | 6027 | 4599 | 149 | 8.84 / 06:47 | 08:21:47 |
| 20km | 00:31:03 | 02:12:52 | 5316 | 4133 | 114 | 9.03 / 06:38 | 08:52:52 |
| 21km | 00:06:47 | 02:19:40 | 5292 | 4105 | 105 | 9.02 / 06:39 | 08:59:40 |
| 25km | 00:26:17 | 02:45:59 | 5665 | 4299 | 122 | 9.03 / 06:38 | 09:25:59 |
| 30km | 00:35:58 | 03:21:59 | 5995 | 4408 | 137 | 8.91 / 06:43 | 10:01:59 |
| 35km | 00:35:39 | 03:57:39 | 5102 | 3723 | 109 | 8.83 / 06:47 | 10:37:39 |
| 40km | 00:36:36 | 04:34:17 | 4985 | 3549 | 99 | 8.74 / 06:51 | 11:14:17 |
| Finish | 00:15:05 | 04:49:23 | 5048 | 3543 | 93 | 8.72 / 06:52 | 11:29:24 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:49:24 | 2585 | 58 | 1905 |
| South African Runners | 04:49:24 | 5443 | 109 | 4051 |
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