Sanlam Cape Town Marathon (2019)
Alfonso ADONIS (#8156)
Finished
GUN TIME:
06:27:47
Place
9486
OF
9587
Male
6233
OF
6276
40-49
2111
OF
2128
NET TIME:
06:24:57
Place
9537
OF
9587
Male
6252
OF
6276
40-49
2123
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:36:09 | 00:38:59 | 8608 | 5825 | 1972 | 7.69 / 07:47 | 07:18:59 |
| 10km | 00:36:55 | 01:15:56 | 8958 | 6037 | 2049 | 7.9 / 07:35 | 07:55:56 |
| 15km | 00:40:40 | 01:56:38 | 9252 | 6156 | 2084 | 7.71 / 07:46 | 08:36:38 |
| 20km | 00:44:17 | 02:40:56 | 9414 | 6195 | 2097 | 7.45 / 08:02 | 09:20:56 |
| 21km | 00:10:38 | 02:51:36 | 9491 | 6222 | 2113 | 7.34 / 08:10 | 09:31:36 |
| 25km | 00:36:52 | 03:28:29 | 9286 | 6138 | 2091 | 7.19 / 08:20 | 10:08:29 |
| 30km | 00:49:33 | 04:18:03 | 9374 | 6148 | 2090 | 6.97 / 08:36 | 10:58:03 |
| 35km | 00:53:47 | 05:11:51 | 9472 | 6190 | 2106 | 6.73 / 08:54 | 11:51:52 |
| 40km | 00:56:09 | 06:08:01 | 9499 | 6213 | 2108 | 6.52 / 09:12 | 12:48:02 |
| Finish | 00:19:43 | 06:27:46 | 8599 | 5657 | 1918 | 6.51 / 09:12 | 13:07:46 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 06:27:47 | 8911 | 1986 | 5828 |
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