Sanlam Cape Town Marathon (2019)
Rafiq ALLIE (#8171)
Club: CENTRAL ATHLETIC CLUB
Finished
GUN TIME:
05:52:43
Place
8857
OF
9587
Male
5957
OF
6276
40-49
2033
OF
2128
NET TIME:
05:47:56
Place
8828
OF
9587
Male
5945
OF
6276
40-49
2031
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:35:41 | 00:40:28 | 8472 | 5754 | 1946 | 7.41 / 08:05 | 07:20:28 |
| 10km | 00:33:55 | 01:14:24 | 8086 | 5666 | 1923 | 8.06 / 07:26 | 07:54:24 |
| 15km | 00:34:06 | 01:48:32 | 7520 | 5402 | 1829 | 8.29 / 07:14 | 08:28:32 |
| 20km | 00:35:39 | 02:24:12 | 7902 | 5575 | 1898 | 8.32 / 07:12 | 09:04:13 |
| 21km | 00:09:34 | 02:33:48 | 9242 | 6118 | 2075 | 8.19 / 07:19 | 09:13:48 |
| 25km | 00:31:02 | 03:04:51 | 7984 | 5560 | 1900 | 8.11 / 07:23 | 09:44:51 |
| 30km | 00:50:36 | 03:55:29 | 9432 | 6178 | 2100 | 7.64 / 07:50 | 10:35:29 |
| 35km | 00:50:15 | 04:45:46 | 9295 | 6081 | 2068 | 7.34 / 08:09 | 11:25:46 |
| 40km | 00:46:32 | 05:32:20 | 8504 | 5632 | 1939 | 7.22 / 08:18 | 12:12:20 |
| Finish | 00:20:21 | 05:52:42 | 8850 | 5804 | 1974 | 7.16 / 08:22 | 12:32:42 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:52:43 | 4204 | 924 | 2787 |
| South African Runners | 05:52:43 | 8322 | 1913 | 5577 |
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