Sanlam Cape Town Marathon (2019)
Theshni APPASAMY (#8177)
Club: TEAM VITALITY KZN
Finished
GUN TIME:
04:46:33
Place
5563
OF
9587
Female
1388
OF
3311
Senior
767
OF
1697
NET TIME:
04:43:56
Place
5612
OF
9587
Female
1398
OF
3311
Senior
769
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:01 | 00:33:39 | 5206 | 1166 | 662 | 8.91 / 06:43 | 07:13:39 |
| 10km | 00:31:15 | 01:04:55 | 6119 | 1487 | 824 | 9.24 / 06:29 | 07:44:55 |
| 15km | 00:34:10 | 01:39:06 | 7570 | 2141 | 1147 | 9.08 / 06:36 | 08:19:07 |
| 20km | 00:31:21 | 02:10:28 | 5487 | 1247 | 695 | 9.19 / 06:31 | 08:50:29 |
| 21km | 00:07:39 | 02:18:09 | 7440 | 2141 | 1144 | 9.11 / 06:34 | 08:58:10 |
| 25km | 00:28:01 | 02:46:12 | 6781 | 1853 | 987 | 9.02 / 06:38 | 09:26:12 |
| 30km | 00:35:47 | 03:22:01 | 5895 | 1540 | 825 | 8.91 / 06:44 | 10:02:01 |
| 35km | 00:37:15 | 03:59:17 | 5860 | 1696 | 916 | 8.77 / 06:50 | 10:39:17 |
| 40km | 00:33:53 | 04:33:11 | 3571 | 874 | 490 | 8.78 / 06:49 | 11:13:11 |
| Finish | 00:13:20 | 04:46:32 | 2892 | 701 | 409 | 8.81 / 06:48 | 11:26:33 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:46:33 | 5195 | 718 | 1294 |
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