Sanlam Cape Town Marathon (2019)
Rafiq BADEROEN (#8200)
Club: KENFAC SAC
Finished
GUN TIME:
04:39:56
Place
5100
OF
9587
Male
3882
OF
6276
40-49
1329
OF
2128
NET TIME:
04:37:59
Place
5168
OF
9587
Male
3927
OF
6276
40-49
1337
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:22 | 00:33:19 | 5491 | 4206 | 1407 | 9 / 06:39 | 07:13:19 |
| 10km | 00:30:48 | 01:04:09 | 5788 | 4458 | 1507 | 9.35 / 06:24 | 07:44:09 |
| 15km | 00:31:09 | 01:35:20 | 5485 | 4279 | 1441 | 9.44 / 06:21 | 08:15:20 |
| 20km | 00:31:20 | 02:06:41 | 5480 | 4236 | 1433 | 9.47 / 06:20 | 08:46:43 |
| 21km | 00:05:53 | 02:12:36 | 2692 | 2334 | 790 | 9.5 / 06:18 | 08:52:36 |
| 25km | 00:24:44 | 02:37:22 | 4540 | 3595 | 1219 | 9.53 / 06:17 | 09:17:22 |
| 30km | 00:31:18 | 03:08:42 | 3580 | 2897 | 974 | 9.53 / 06:17 | 09:48:42 |
| 35km | 00:34:20 | 03:43:03 | 4420 | 3313 | 1142 | 9.41 / 06:22 | 10:23:03 |
| 40km | 00:40:25 | 04:23:30 | 6642 | 4593 | 1585 | 9.1 / 06:35 | 11:03:30 |
| Finish | 00:16:24 | 04:39:55 | 6423 | 4425 | 1501 | 9.02 / 06:38 | 11:19:55 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:39:56 | 2226 | 553 | 1679 |
| South African Runners | 04:39:56 | 4759 | 1245 | 3626 |
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