Sanlam Cape Town Marathon (2019)
Monique BENNETT (#8232)
Finished
GUN TIME:
04:33:19
Place
4622
OF
9587
Female
1048
OF
3311
Senior
598
OF
1697
NET TIME:
04:31:47
Place
4703
OF
9587
Female
1072
OF
3311
Senior
614
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:55 | 00:29:27 | 3106 | 472 | 275 | 10.18 / 05:53 | 07:09:28 |
| 10km | 00:30:07 | 00:59:36 | 5258 | 1121 | 645 | 10.06 / 05:57 | 07:39:36 |
| 15km | 00:32:41 | 01:32:18 | 6509 | 1632 | 896 | 9.74 / 06:09 | 08:12:18 |
| 20km | 00:31:35 | 02:03:55 | 5640 | 1304 | 730 | 9.68 / 06:11 | 08:43:55 |
| 21km | 00:06:47 | 02:10:44 | 5316 | 1196 | 677 | 9.63 / 06:13 | 08:50:44 |
| 25km | 00:25:28 | 02:36:13 | 5081 | 1146 | 645 | 9.6 / 06:14 | 09:16:13 |
| 30km | 00:31:35 | 03:07:49 | 3739 | 740 | 431 | 9.58 / 06:15 | 09:47:50 |
| 35km | 00:33:02 | 03:40:53 | 3825 | 882 | 498 | 9.5 / 06:18 | 10:20:53 |
| 40km | 00:37:17 | 04:18:11 | 5334 | 1580 | 855 | 9.29 / 06:27 | 10:58:12 |
| Finish | 00:15:05 | 04:33:18 | 5046 | 1505 | 820 | 9.24 / 06:29 | 11:13:18 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:33:19 | 4316 | 556 | 973 |
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