Sanlam Cape Town Marathon (2019)
Bongile BINASE (#8245)
Club: MULTICHOICE ATHLETICS CLUB
Finished
GUN TIME:
04:10:45
Place
3100
OF
9587
Male
2558
OF
6276
Senior
1354
OF
2870
NET TIME:
04:07:59
Place
3060
OF
9587
Male
2521
OF
6276
Senior
1340
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:53 | 00:31:39 | 3763 | 3101 | 1605 | 9.47 / 06:19 | 07:11:39 |
| 10km | 00:27:46 | 00:59:26 | 3770 | 3146 | 1643 | 10.09 / 05:56 | 07:39:26 |
| 15km | 00:27:38 | 01:27:05 | 3317 | 2823 | 1506 | 10.33 / 05:48 | 08:07:05 |
| 20km | 00:28:18 | 01:55:25 | 3651 | 3048 | 1604 | 10.39 / 05:46 | 08:35:25 |
| 21km | 00:06:10 | 02:01:37 | 3587 | 2994 | 1559 | 10.36 / 05:47 | 08:41:37 |
| 25km | 00:21:48 | 02:23:26 | 2536 | 2178 | 1196 | 10.45 / 05:44 | 09:03:26 |
| 30km | 00:29:24 | 02:52:51 | 2701 | 2254 | 1208 | 10.41 / 05:45 | 09:32:52 |
| 35km | 00:29:58 | 03:22:51 | 2487 | 2031 | 1100 | 10.35 / 05:47 | 10:02:51 |
| 40km | 00:34:26 | 03:57:18 | 3824 | 2856 | 1440 | 10.11 / 05:55 | 10:37:18 |
| Finish | 00:13:24 | 04:10:44 | 2983 | 2250 | 1183 | 10.07 / 05:57 | 10:50:44 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:10:45 | 2889 | 1254 | 2382 |
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