Sanlam Cape Town Marathon (2019)
Nicola BLIGNAUT (#8250)
Finished
GUN TIME:
04:38:12
Place
4949
OF
9587
Female
1167
OF
3311
Senior
655
OF
1697
NET TIME:
04:35:56
Place
4984
OF
9587
Female
1174
OF
3311
Senior
658
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:52 | 00:34:08 | 5882 | 1452 | 805 | 8.78 / 06:49 | 07:14:08 |
| 10km | 00:31:41 | 01:05:50 | 6460 | 1646 | 905 | 9.11 / 06:35 | 07:45:50 |
| 15km | 00:33:05 | 01:38:56 | 6723 | 1740 | 943 | 9.09 / 06:35 | 08:18:56 |
| 20km | 00:33:24 | 02:12:21 | 6862 | 1829 | 990 | 9.06 / 06:37 | 08:52:22 |
| 21km | 00:06:49 | 02:19:12 | 5403 | 1228 | 690 | 9.05 / 06:37 | 08:59:13 |
| 25km | 00:26:36 | 02:45:50 | 5865 | 1448 | 800 | 9.04 / 06:38 | 09:25:50 |
| 30km | 00:33:17 | 03:19:08 | 4597 | 1032 | 582 | 9.03 / 06:38 | 09:59:08 |
| 35km | 00:33:24 | 03:52:34 | 3990 | 951 | 537 | 9.02 / 06:38 | 10:32:34 |
| 40km | 00:32:36 | 04:25:11 | 3032 | 687 | 396 | 9.04 / 06:37 | 11:05:12 |
| Finish | 00:12:58 | 04:38:11 | 2510 | 569 | 348 | 9.08 / 06:36 | 11:18:11 |
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