Sanlam Cape Town Marathon (2019)
Rory BLOK (#8251)
Finished
GUN TIME:
05:07:05
Place
6986
OF
9587
Male
5001
OF
6276
Senior
2372
OF
2870
NET TIME:
05:03:55
Place
7013
OF
9587
Male
5020
OF
6276
Senior
2384
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:36 | 00:37:47 | 8040 | 5553 | 2600 | 7.93 / 07:33 | 07:17:47 |
| 10km | 00:33:52 | 01:11:40 | 8062 | 5652 | 2658 | 8.37 / 07:10 | 07:51:40 |
| 15km | 00:34:25 | 01:46:07 | 7681 | 5479 | 2588 | 8.48 / 07:04 | 08:26:07 |
| 20km | 00:34:41 | 02:20:49 | 7564 | 5427 | 2547 | 8.52 / 07:02 | 09:00:49 |
| 21km | 00:07:42 | 02:28:32 | 7500 | 5332 | 2504 | 8.48 / 07:04 | 09:08:32 |
| 25km | 00:28:25 | 02:56:58 | 7004 | 5059 | 2391 | 8.47 / 07:04 | 09:36:58 |
| 30km | 00:37:12 | 03:34:11 | 6539 | 4704 | 2240 | 8.4 / 07:08 | 10:14:12 |
| 35km | 00:38:07 | 04:12:20 | 6213 | 4391 | 2100 | 8.32 / 07:12 | 10:52:20 |
| 40km | 00:39:14 | 04:51:35 | 6157 | 4280 | 2059 | 8.23 / 07:17 | 11:31:35 |
| Finish | 00:15:28 | 05:07:04 | 5500 | 3831 | 1886 | 8.22 / 07:17 | 11:47:04 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:07:05 | 6548 | 2218 | 4676 |
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