Sanlam Cape Town Marathon (2019)
Melissa BONE (#8262)
Club: NEDBANK CENTRAL GAUTENG
Finished
GUN TIME:
05:21:18
Place
7620
OF
9587
Female
2287
OF
3311
Senior
1213
OF
1697
NET TIME:
05:18:46
Place
7671
OF
9587
Female
2311
OF
3311
Senior
1226
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:44 | 00:34:15 | 5776 | 1403 | 777 | 8.75 / 06:51 | 07:14:16 |
| 10km | 00:29:09 | 01:03:25 | 4662 | 931 | 543 | 9.45 / 06:20 | 07:43:26 |
| 15km | 00:30:14 | 01:33:41 | 4904 | 988 | 580 | 9.6 / 06:14 | 08:13:41 |
| 20km | 00:34:13 | 02:07:55 | 7378 | 2055 | 1100 | 9.38 / 06:23 | 08:47:55 |
| 21km | 00:06:47 | 02:14:44 | 5308 | 1192 | 675 | 9.35 / 06:24 | 08:54:44 |
| 25km | 00:47:10 | 03:01:55 | 9544 | 3296 | 1688 | 8.24 / 07:16 | 09:41:55 |
| 30km | 00:38:58 | 03:40:54 | 7156 | 2095 | 1106 | 8.14 / 07:21 | 10:20:55 |
| 35km | 00:42:37 | 04:23:33 | 7705 | 2457 | 1286 | 7.96 / 07:31 | 11:03:33 |
| 40km | 00:43:59 | 05:07:34 | 7793 | 2537 | 1315 | 7.8 / 07:41 | 11:47:34 |
| Finish | 00:13:41 | 05:21:17 | 3341 | 840 | 483 | 7.86 / 07:37 | 12:01:17 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:21:18 | 7146 | 1149 | 2157 |
Social Share