Sanlam Cape Town Marathon (2019)
Moses BRIGHAM (#8300)
Finished
GUN TIME:
04:01:27
Place
2675
OF
9587
Male
2239
OF
6276
40-49
745
OF
2128
NET TIME:
03:58:24
Place
2548
OF
9587
Male
2146
OF
6276
40-49
715
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:05 | 00:30:07 | 2634 | 2281 | 766 | 9.95 / 06:01 | 07:10:07 |
| 10km | 00:26:58 | 00:57:07 | 3100 | 2660 | 896 | 10.5 / 05:42 | 07:37:07 |
| 15km | 00:26:26 | 01:23:35 | 2458 | 2163 | 712 | 10.76 / 05:34 | 08:03:35 |
| 20km | 00:26:08 | 01:49:44 | 2253 | 1998 | 659 | 10.93 / 05:29 | 08:29:44 |
| 21km | 00:05:46 | 01:55:31 | 2327 | 2040 | 671 | 10.9 / 05:30 | 08:35:32 |
| 25km | 00:20:53 | 02:16:26 | 1924 | 1702 | 564 | 10.99 / 05:27 | 08:56:26 |
| 30km | 00:27:47 | 02:44:14 | 1901 | 1656 | 545 | 10.95 / 05:28 | 09:24:15 |
| 35km | 00:29:52 | 03:14:07 | 2440 | 1994 | 667 | 10.81 / 05:32 | 09:54:08 |
| 40km | 00:32:38 | 03:46:47 | 3047 | 2355 | 806 | 10.58 / 05:40 | 10:26:48 |
| Finish | 00:14:37 | 04:01:26 | 4472 | 3186 | 1094 | 10.46 / 05:44 | 10:41:26 |
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