Sanlam Cape Town Marathon (2019)
Carlton CARELSE (#8338)
Club: PHOENIX ATHLETIC CLUB
Finished
GUN TIME:
05:01:59
Place
6756
OF
9587
Male
4874
OF
6276
40-49
1662
OF
2128
NET TIME:
04:59:02
Place
6790
OF
9587
Male
4897
OF
6276
40-49
1665
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:21 | 00:36:19 | 7153 | 5095 | 1707 | 8.26 / 07:15 | 07:16:18 |
| 10km | 00:31:44 | 01:08:03 | 6527 | 4850 | 1636 | 8.81 / 06:48 | 07:48:04 |
| 15km | 00:34:07 | 01:42:12 | 7539 | 5411 | 1834 | 8.8 / 06:48 | 08:22:12 |
| 20km | 00:34:42 | 02:16:55 | 7570 | 5433 | 1846 | 8.76 / 06:50 | 08:56:56 |
| 21km | 00:06:13 | 02:23:10 | 3706 | 3080 | 1043 | 8.8 / 06:49 | 09:03:10 |
| 25km | 00:27:30 | 02:50:42 | 6436 | 4750 | 1625 | 8.78 / 06:49 | 09:30:42 |
| 30km | 00:36:06 | 03:26:50 | 6080 | 4457 | 1522 | 8.7 / 06:53 | 10:06:50 |
| 35km | 00:37:36 | 04:04:28 | 6008 | 4263 | 1462 | 8.59 / 06:59 | 10:44:28 |
| 40km | 00:39:50 | 04:44:19 | 6441 | 4467 | 1544 | 8.44 / 07:06 | 11:24:20 |
| Finish | 00:17:37 | 05:01:58 | 7383 | 5012 | 1706 | 8.36 / 07:10 | 11:41:58 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:01:59 | 3088 | 722 | 2186 |
| South African Runners | 05:01:59 | 6323 | 1560 | 4553 |
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