Sanlam Cape Town Marathon (2019)
Ashok CHAPAGAIN (#8346)
Finished
GUN TIME:
05:17:37
Place
7471
OF
9587
Male
5256
OF
6276
50-59
786
OF
969
NET TIME:
05:15:36
Place
7531
OF
9587
Male
5286
OF
6276
50-59
789
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:20 | 00:34:22 | 6275 | 4637 | 657 | 8.72 / 06:52 | 07:14:22 |
| 10km | 00:31:38 | 01:06:01 | 6417 | 4793 | 678 | 9.08 / 06:36 | 07:46:01 |
| 15km | 00:32:39 | 01:38:42 | 6493 | 4867 | 695 | 9.11 / 06:34 | 08:18:42 |
| 20km | 00:32:56 | 02:11:39 | 6505 | 4847 | 695 | 9.11 / 06:34 | 08:51:39 |
| 21km | 00:07:23 | 02:19:04 | 6866 | 5004 | 729 | 9.05 / 06:37 | 08:59:04 |
| 25km | 00:27:21 | 02:46:27 | 6353 | 4700 | 671 | 9.01 / 06:39 | 09:26:27 |
| 30km | 00:39:32 | 03:26:01 | 7336 | 5154 | 765 | 8.73 / 06:52 | 10:06:01 |
| 35km | 00:41:11 | 04:07:13 | 7269 | 5022 | 742 | 8.49 / 07:03 | 10:47:13 |
| 40km | 00:42:43 | 04:49:57 | 7395 | 5022 | 730 | 8.27 / 07:14 | 11:29:57 |
| Finish | 00:27:38 | 05:17:36 | 9532 | 6245 | 963 | 7.95 / 07:32 | 11:57:36 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:17:37 | 7001 | 737 | 4915 |
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