15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Robdog DE MONK (#839)
Club: K-WAY VOB ATHLETIC CLUB
Finished
GUN TIME:  03:14:47
Place
561  OF 9587
Male
506  OF 6276
50-59
29  OF 969
NET TIME:   03:14:33
Place
570  OF 9587
Male
516  OF 6276
50-59
30  OF 969

Run

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
5km 00:22:29 00:22:43 804 741 46 13.2 / 04:32 00:12:45
10km 00:22:33 00:45:17 923 852 58 13.24 / 04:31 19:28:40
15km 00:23:19 01:08:38 1035 952 70 13.11 / 04:34 07:18:40
20km 00:22:52 01:31:32 912 838 57 13.1 / 04:34 07:31:34
21km 00:05:00 01:36:33 884 811 54 13.04 / 04:35 14:06:36
25km 00:18:03 01:54:38 688 631 34 13.08 / 04:35 22:14:40
30km 00:23:09 02:17:48 528 483 30 13.06 / 04:35 21:41:10
35km 00:23:40 02:41:30 465 420 24 13 / 04:36 18:14:52
40km 00:23:39 03:05:10 338 299 14 12.96 / 04:37 14:35:13
Finish 00:09:34 03:14:46 216 195 10 12.96 / 04:37 07:58:08

Custom Results

Result Time Pos Div Gen
WPA 03:14:47 183 6 170
South African Runners 03:14:47 508 29 463