Sanlam Cape Town Marathon (2019)
Hayley COULSON (#8393)
Club: DURBANVILLE ATHLETIC CLUB
Finished
GUN TIME:
05:07:11
Place
6991
OF
9587
Female
1988
OF
3311
40-49
661
OF
1089
NET TIME:
05:05:38
Place
7081
OF
9587
Female
2028
OF
3311
40-49
673
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:08 | 00:31:41 | 4634 | 945 | 276 | 9.46 / 06:20 | 07:11:41 |
| 10km | 00:31:35 | 01:03:17 | 6380 | 1603 | 514 | 9.47 / 06:19 | 07:43:17 |
| 15km | 00:32:00 | 01:35:19 | 6062 | 1443 | 460 | 9.44 / 06:21 | 08:15:19 |
| 20km | 00:35:22 | 02:10:42 | 7793 | 2264 | 752 | 9.18 / 06:32 | 08:50:42 |
| 21km | 00:07:16 | 02:18:00 | 6623 | 1751 | 577 | 9.13 / 06:34 | 08:58:00 |
| 25km | 00:30:33 | 02:48:34 | 7833 | 2350 | 785 | 8.89 / 06:44 | 09:28:34 |
| 30km | 00:37:50 | 03:26:26 | 6794 | 1930 | 641 | 8.71 / 06:52 | 10:06:26 |
| 35km | 00:43:52 | 04:10:19 | 8096 | 2645 | 888 | 8.38 / 07:09 | 10:50:19 |
| 40km | 00:40:40 | 04:51:00 | 6739 | 2098 | 708 | 8.24 / 07:16 | 11:31:00 |
| Finish | 00:16:08 | 05:07:10 | 6189 | 1909 | 639 | 8.22 / 07:17 | 11:47:10 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:07:11 | 3202 | 356 | 947 |
| South African Runners | 05:07:11 | 6553 | 621 | 1875 |
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