15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Nizaam DALWAI (#8409)
Club: BO KAAP ATHLETICS CLUB
Finished
GUN TIME:  04:49:17
Place
5805  OF 9587
Male
4323  OF 6276
40-49
1485  OF 2128
NET TIME:   04:45:59
Place
5825  OF 9587
Male
4325  OF 6276
40-49
1484  OF 2128

Run

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
5km 00:29:19 00:32:38 4128 3343 1120 9.19 / 06:31 07:12:38
10km 00:28:28 01:01:07 4238 3462 1169 9.81 / 06:06 07:41:08
15km 00:29:17 01:30:25 4354 3546 1183 9.95 / 06:01 08:10:26
20km 00:30:39 02:01:06 5069 3998 1349 9.9 / 06:03 08:41:06
21km 00:06:54 02:08:01 5606 4312 1457 9.84 / 06:05 08:48:01
25km 00:25:45 02:33:48 5284 4063 1377 9.75 / 06:09 09:13:48
30km 00:35:06 03:08:55 5532 4135 1410 9.52 / 06:17 09:48:55
35km 00:40:48 03:49:45 7128 4954 1701 9.14 / 06:33 10:29:45
40km 00:43:37 04:33:23 7665 5189 1796 8.77 / 06:50 11:13:23
Finish 00:15:52 04:49:16 5934 4115 1413 8.73 / 06:52 11:29:17

Custom Results

Result Time Pos Div Gen
WPA 04:49:17 2575 628 1897
South African Runners 04:49:17 5425 1393 4040