Sanlam Cape Town Marathon (2019)
Selwyn DANIELS (#8414)
Club: TYGERBERG ATHLETIC CLUB
Finished
GUN TIME:
04:15:02
Place
3394
OF
9587
Male
2765
OF
6276
50-59
327
OF
969
NET TIME:
04:12:45
Place
3369
OF
9587
Male
2741
OF
6276
50-59
322
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:52 | 00:32:10 | 4470 | 3572 | 470 | 9.32 / 06:26 | 07:12:10 |
| 10km | 00:29:02 | 01:01:13 | 4588 | 3681 | 478 | 9.79 / 06:07 | 07:41:13 |
| 15km | 00:29:35 | 01:30:49 | 4528 | 3668 | 482 | 9.9 / 06:03 | 08:10:49 |
| 20km | 00:28:36 | 01:59:26 | 3858 | 3195 | 400 | 10.04 / 05:58 | 08:39:26 |
| 21km | 00:06:24 | 02:05:51 | 4172 | 3404 | 431 | 10.01 / 05:59 | 08:45:51 |
| 25km | 00:23:13 | 02:29:05 | 3545 | 2912 | 346 | 10.06 / 05:57 | 09:09:06 |
| 30km | 00:30:55 | 03:00:02 | 3378 | 2749 | 334 | 9.99 / 06:00 | 09:40:02 |
| 35km | 00:31:27 | 03:31:30 | 3103 | 2462 | 298 | 9.92 / 06:02 | 10:11:31 |
| 40km | 00:30:30 | 04:02:02 | 2216 | 1776 | 183 | 9.91 / 06:03 | 10:42:02 |
| Finish | 00:12:58 | 04:15:01 | 2511 | 1942 | 210 | 9.9 / 06:03 | 10:55:01 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:15:02 | 1435 | 140 | 1157 |
| South African Runners | 04:15:02 | 3164 | 305 | 2576 |
Social Share