Sanlam Cape Town Marathon (2019)
Howard DAVIDS (#8421)
Club: SA NATIONAL DEFENCE FORCE WP
Finished
GUN TIME:
04:45:44
Place
5497
OF
9587
Male
4138
OF
6276
60-69
115
OF
272
NET TIME:
04:43:28
Place
5567
OF
9587
Male
4182
OF
6276
60-69
114
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:00 | 00:33:16 | 5178 | 4023 | 100 | 9.01 / 06:39 | 07:13:16 |
| 10km | 00:29:54 | 01:03:12 | 5118 | 4049 | 101 | 9.49 / 06:19 | 07:43:12 |
| 15km | 00:30:16 | 01:33:29 | 4924 | 3926 | 98 | 9.62 / 06:13 | 08:13:29 |
| 20km | 00:30:55 | 02:04:25 | 5246 | 4096 | 110 | 9.64 / 06:13 | 08:44:25 |
| 21km | 00:06:50 | 02:11:17 | 5438 | 4199 | 115 | 9.59 / 06:15 | 08:51:17 |
| 25km | 00:26:13 | 02:37:31 | 5612 | 4270 | 120 | 9.52 / 06:18 | 09:17:31 |
| 30km | 00:34:52 | 03:12:25 | 5415 | 4059 | 116 | 9.35 / 06:24 | 09:52:25 |
| 35km | 00:36:28 | 03:48:54 | 5510 | 3964 | 117 | 9.17 / 06:32 | 10:28:54 |
| 40km | 00:39:50 | 04:28:45 | 6437 | 4464 | 143 | 8.92 / 06:43 | 11:08:45 |
| Finish | 00:16:57 | 04:45:43 | 6883 | 4714 | 157 | 8.84 / 06:47 | 11:25:43 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:45:44 | 2415 | 55 | 1803 |
| South African Runners | 04:45:44 | 5133 | 102 | 3865 |
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