Sanlam Cape Town Marathon (2019)
Dolan DE JAGER (#8432)
Finished
GUN TIME:
04:57:34
Place
6473
OF
9587
Male
4699
OF
6276
40-49
1594
OF
2128
NET TIME:
04:55:12
Place
6551
OF
9587
Male
4751
OF
6276
40-49
1613
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:11 | 00:33:33 | 5337 | 4123 | 1371 | 8.94 / 06:42 | 07:13:33 |
| 10km | 00:30:26 | 01:04:01 | 5553 | 4319 | 1456 | 9.37 / 06:24 | 07:44:01 |
| 15km | 00:30:03 | 01:34:05 | 4787 | 3850 | 1291 | 9.56 / 06:16 | 08:14:05 |
| 20km | 00:30:23 | 02:04:29 | 4842 | 3850 | 1301 | 9.63 / 06:13 | 08:44:29 |
| 21km | 00:06:42 | 02:11:13 | 5058 | 3961 | 1340 | 9.6 / 06:14 | 08:51:13 |
| 25km | 00:25:53 | 02:37:07 | 5360 | 4111 | 1397 | 9.54 / 06:17 | 09:17:07 |
| 30km | 00:38:07 | 03:15:16 | 6892 | 4914 | 1680 | 9.21 / 06:30 | 09:55:16 |
| 35km | 00:42:55 | 03:58:12 | 7782 | 5287 | 1823 | 8.81 / 06:48 | 10:38:12 |
| 40km | 00:43:03 | 04:41:16 | 7487 | 5080 | 1752 | 8.53 / 07:01 | 11:21:16 |
| Finish | 00:16:15 | 04:57:33 | 6300 | 4343 | 1481 | 8.48 / 07:04 | 11:37:33 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:57:34 | 2930 | 687 | 2093 |
| South African Runners | 04:57:34 | 6059 | 1495 | 4392 |
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