Sanlam Cape Town Marathon (2019)
Rohuan DE JAGER (#8433)
Finished
GUN TIME:
04:17:27
Place
3539
OF
9587
Male
2866
OF
6276
40-49
972
OF
2128
NET TIME:
04:14:48
Place
3496
OF
9587
Male
2834
OF
6276
40-49
955
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:42 | 00:31:21 | 3615 | 3007 | 1012 | 9.56 / 06:16 | 07:11:21 |
| 10km | 00:27:53 | 00:59:15 | 3860 | 3210 | 1076 | 10.12 / 05:55 | 07:39:16 |
| 15km | 00:26:37 | 01:25:54 | 2580 | 2254 | 750 | 10.47 / 05:43 | 08:05:54 |
| 20km | 00:26:56 | 01:52:51 | 2725 | 2364 | 792 | 10.63 / 05:38 | 08:32:51 |
| 21km | 00:06:05 | 01:58:58 | 3284 | 2758 | 944 | 10.59 / 05:39 | 08:38:58 |
| 25km | 00:21:52 | 02:20:52 | 2587 | 2215 | 736 | 10.64 / 05:38 | 09:00:52 |
| 30km | 00:31:08 | 02:52:01 | 3507 | 2846 | 959 | 10.46 / 05:44 | 09:32:01 |
| 35km | 00:34:57 | 03:27:00 | 4728 | 3499 | 1208 | 10.14 / 05:54 | 10:07:00 |
| 40km | 00:36:32 | 04:03:33 | 4940 | 3518 | 1214 | 9.85 / 06:05 | 10:43:33 |
| Finish | 00:13:52 | 04:17:26 | 3564 | 2635 | 901 | 9.81 / 06:06 | 10:57:26 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:17:27 | 3300 | 917 | 2673 |
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