Sanlam Cape Town Marathon (2019)
Jose DE SOUSA (#8438)
Club: TEAM VITALITY
Finished
GUN TIME:
04:28:43
Place
4288
OF
9587
Male
3361
OF
6276
50-59
432
OF
969
NET TIME:
04:26:03
Place
4257
OF
9587
Male
3330
OF
6276
50-59
422
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:02 | 00:33:42 | 5213 | 4046 | 552 | 8.89 / 06:44 | 07:13:43 |
| 10km | 00:30:25 | 01:04:09 | 5527 | 4304 | 583 | 9.35 / 06:24 | 07:44:09 |
| 15km | 00:31:01 | 01:35:11 | 5343 | 4187 | 563 | 9.45 / 06:20 | 08:15:11 |
| 20km | 00:30:27 | 02:05:39 | 4891 | 3887 | 520 | 9.54 / 06:16 | 08:45:40 |
| 21km | 00:06:45 | 02:12:26 | 5185 | 4039 | 558 | 9.51 / 06:18 | 08:52:26 |
| 25km | 00:24:01 | 02:36:28 | 4058 | 3287 | 418 | 9.58 / 06:15 | 09:16:28 |
| 30km | 00:32:04 | 03:08:33 | 3985 | 3161 | 407 | 9.54 / 06:17 | 09:48:33 |
| 35km | 00:32:19 | 03:40:54 | 3455 | 2703 | 337 | 9.5 / 06:18 | 10:20:54 |
| 40km | 00:33:06 | 04:14:01 | 3235 | 2486 | 295 | 9.44 / 06:21 | 10:54:01 |
| Finish | 00:14:40 | 04:28:42 | 4549 | 3237 | 406 | 9.4 / 06:22 | 11:08:43 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:28:43 | 3998 | 401 | 3139 |
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