Sanlam Cape Town Marathon (2019)
Lungile DLAMINI (#8467)
Club: RUN WALK FOR LIFE KWAZULU NATAL
Finished
GUN TIME:
05:27:28
Place
7884
OF
9587
Female
2413
OF
3311
40-49
802
OF
1089
NET TIME:
05:24:37
Place
7949
OF
9587
Female
2449
OF
3311
40-49
818
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:35:39 | 00:38:30 | 8460 | 2710 | 896 | 7.79 / 07:42 | 07:18:30 |
| 10km | 00:36:44 | 01:15:15 | 8904 | 2890 | 958 | 7.97 / 07:31 | 07:55:16 |
| 15km | 00:39:46 | 01:55:03 | 9101 | 2996 | 993 | 7.82 / 07:40 | 08:35:03 |
| 20km | 00:38:41 | 02:33:46 | 8689 | 2782 | 916 | 7.8 / 07:41 | 09:13:46 |
| 21km | 00:08:31 | 02:42:19 | 8501 | 2693 | 886 | 7.76 / 07:43 | 09:22:19 |
| 25km | 00:32:03 | 03:14:23 | 8335 | 2610 | 872 | 7.71 / 07:46 | 09:54:23 |
| 30km | 00:40:22 | 03:54:48 | 7583 | 2307 | 781 | 7.66 / 07:49 | 10:34:47 |
| 35km | 00:38:24 | 04:33:12 | 6303 | 1861 | 615 | 7.68 / 07:48 | 11:13:12 |
| 40km | 00:38:22 | 05:11:36 | 5816 | 1751 | 582 | 7.7 / 07:47 | 11:51:36 |
| Finish | 00:15:50 | 05:27:27 | 5895 | 1801 | 601 | 7.71 / 07:46 | 12:07:27 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:27:28 | 7397 | 755 | 2279 |
Social Share