Sanlam Cape Town Marathon (2019)
Mnyamezeli DLAMINI (#8468)
Club: DEPARTMENT OF RURAL DEVELOPMENT AND LAND REFORM CLUB GAUTENG NORTH
Finished
GUN TIME:
04:37:44
Place
4912
OF
9587
Male
3754
OF
6276
40-49
1282
OF
2128
NET TIME:
04:34:36
Place
4887
OF
9587
Male
3747
OF
6276
40-49
1286
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:31 | 00:35:39 | 6422 | 4723 | 1570 | 8.41 / 07:07 | 07:15:39 |
| 10km | 00:30:13 | 01:05:53 | 5345 | 4194 | 1408 | 9.1 / 06:35 | 07:45:53 |
| 15km | 00:33:14 | 01:39:08 | 6856 | 5058 | 1705 | 9.07 / 06:36 | 08:19:09 |
| 20km | 00:30:30 | 02:09:40 | 4925 | 3911 | 1324 | 9.25 / 06:29 | 08:49:40 |
| 21km | 00:06:41 | 02:16:22 | 4967 | 3902 | 1317 | 9.23 / 06:29 | 08:56:22 |
| 25km | 00:24:59 | 02:41:22 | 4734 | 3729 | 1265 | 9.29 / 06:27 | 09:21:22 |
| 30km | 00:32:54 | 03:14:18 | 4418 | 3448 | 1174 | 9.26 / 06:28 | 09:54:18 |
| 35km | 00:32:51 | 03:47:10 | 3717 | 2877 | 977 | 9.24 / 06:29 | 10:27:10 |
| 40km | 00:34:33 | 04:21:45 | 3910 | 2918 | 1011 | 9.16 / 06:32 | 11:01:45 |
| Finish | 00:15:56 | 04:37:43 | 6008 | 4161 | 1425 | 9.09 / 06:35 | 11:17:43 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:37:44 | 4586 | 1204 | 3509 |
Social Share