Sanlam Cape Town Marathon (2019)
Abdul DOLLIE (#8476)
Club: TOPFORM ATHLETIC CLUB
Finished
GUN TIME:
05:23:47
Place
7713
OF
9587
Male
5383
OF
6276
40-49
1843
OF
2128
NET TIME:
05:20:30
Place
7748
OF
9587
Male
5396
OF
6276
40-49
1849
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:22 | 00:37:40 | 7912 | 5495 | 1857 | 7.96 / 07:32 | 07:17:40 |
| 10km | 00:33:44 | 01:11:26 | 8003 | 5621 | 1904 | 8.39 / 07:08 | 07:51:26 |
| 15km | 00:35:51 | 01:47:18 | 8230 | 5739 | 1951 | 8.38 / 07:09 | 08:27:18 |
| 20km | 00:34:28 | 02:21:47 | 7483 | 5380 | 1826 | 8.46 / 07:05 | 09:01:48 |
| 21km | 00:07:50 | 02:29:39 | 7700 | 5430 | 1850 | 8.41 / 07:07 | 09:09:39 |
| 25km | 00:27:42 | 02:57:22 | 6590 | 4830 | 1656 | 8.45 / 07:05 | 09:37:23 |
| 30km | 00:38:42 | 03:36:05 | 7070 | 5016 | 1723 | 8.32 / 07:12 | 10:16:06 |
| 35km | 00:41:28 | 04:17:35 | 7357 | 5067 | 1742 | 8.15 / 07:21 | 10:57:35 |
| 40km | 00:46:16 | 05:03:53 | 8434 | 5593 | 1926 | 7.89 / 07:35 | 11:43:53 |
| Finish | 00:19:52 | 05:23:46 | 8660 | 5696 | 1939 | 7.8 / 07:41 | 12:03:47 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:23:47 | 3560 | 811 | 2449 |
| South African Runners | 05:23:47 | 7238 | 1732 | 5038 |
Social Share