Sanlam Cape Town Marathon (2019)
Simphiwe DOLO (#8478)
Club: ANGLO AMERICAN PROCESS ATHLETICS CLUB
Finished
GUN TIME:
04:48:24
Place
5719
OF
9587
Male
4272
OF
6276
40-49
1471
OF
2128
NET TIME:
04:46:47
Place
5907
OF
9587
Male
4377
OF
6276
40-49
1497
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:54 | 00:28:31 | 2528 | 2199 | 739 | 10.51 / 05:42 | 07:08:31 |
| 10km | 00:28:57 | 00:57:29 | 4532 | 3648 | 1236 | 10.43 / 05:44 | 07:37:30 |
| 15km | 00:30:09 | 01:27:40 | 4854 | 3890 | 1305 | 10.26 / 05:50 | 08:07:40 |
| 20km | 00:35:28 | 02:03:09 | 7843 | 5553 | 1889 | 9.74 / 06:09 | 08:43:10 |
| 21km | 00:07:44 | 02:10:55 | 7572 | 5365 | 1825 | 9.62 / 06:14 | 08:50:55 |
| 25km | 00:26:50 | 02:37:46 | 6018 | 4508 | 1534 | 9.5 / 06:18 | 09:17:46 |
| 30km | 00:37:03 | 03:14:51 | 6481 | 4676 | 1598 | 9.23 / 06:29 | 09:54:51 |
| 35km | 00:37:55 | 03:52:48 | 6132 | 4343 | 1492 | 9.02 / 06:39 | 10:32:48 |
| 40km | 00:39:54 | 04:32:43 | 6461 | 4481 | 1547 | 8.79 / 06:49 | 11:12:43 |
| Finish | 00:15:38 | 04:48:23 | 5685 | 3955 | 1354 | 8.75 / 06:51 | 11:28:23 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:48:24 | 5344 | 1380 | 3994 |
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