Sanlam Cape Town Marathon (2019)
Vuyisile DONDASHE (#8479)
Club: ADVENTIST ATHLETICS CLUB EP
Finished
GUN TIME:
04:37:17
Place
4878
OF
9587
Male
3734
OF
6276
50-59
493
OF
969
NET TIME:
04:34:50
Place
4907
OF
9587
Male
3760
OF
6276
50-59
499
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:13 | 00:31:40 | 4047 | 3284 | 420 | 9.47 / 06:20 | 07:11:40 |
| 10km | 00:28:43 | 01:00:25 | 4396 | 3561 | 462 | 9.93 / 06:02 | 07:40:25 |
| 15km | 00:29:55 | 01:30:22 | 4724 | 3808 | 501 | 9.95 / 06:01 | 08:10:22 |
| 20km | 00:29:26 | 01:59:49 | 4330 | 3517 | 461 | 10.01 / 05:59 | 08:39:49 |
| 21km | 00:06:35 | 02:06:25 | 4667 | 3714 | 498 | 9.96 / 06:01 | 08:46:26 |
| 25km | 00:25:29 | 02:31:56 | 5094 | 3943 | 526 | 9.87 / 06:04 | 09:11:56 |
| 30km | 00:33:36 | 03:05:33 | 4756 | 3652 | 492 | 9.7 / 06:11 | 09:45:33 |
| 35km | 00:35:28 | 03:41:02 | 4995 | 3660 | 498 | 9.5 / 06:18 | 10:21:02 |
| 40km | 00:40:35 | 04:21:38 | 6704 | 4628 | 667 | 9.17 / 06:32 | 11:01:38 |
| Finish | 00:15:36 | 04:37:16 | 5652 | 3935 | 540 | 9.11 / 06:35 | 11:17:16 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:37:17 | 4553 | 459 | 3490 |
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