Sanlam Cape Town Marathon (2019)
Martin DOUGLAS-JONES (#8482)
Club: CELTIC HARRIERS
Finished
GUN TIME:
04:52:22
Place
6096
OF
9587
Male
4493
OF
6276
Senior
2185
OF
2870
NET TIME:
04:42:25
Place
5493
OF
9587
Male
4135
OF
6276
Senior
2031
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:51 | 00:40:48 | 5063 | 3955 | 2004 | 7.35 / 08:09 | 07:20:48 |
| 10km | 00:31:44 | 01:12:33 | 6517 | 4844 | 2346 | 8.26 / 07:15 | 07:52:34 |
| 15km | 00:32:19 | 01:44:52 | 6252 | 4727 | 2307 | 8.58 / 06:59 | 08:24:53 |
| 20km | 00:32:13 | 02:17:07 | 6049 | 4588 | 2238 | 8.75 / 06:51 | 08:57:07 |
| 21km | 00:06:54 | 02:24:03 | 5605 | 4311 | 2121 | 8.74 / 06:51 | 09:04:03 |
| 25km | 00:26:41 | 02:50:45 | 5929 | 4449 | 2177 | 8.78 / 06:49 | 09:30:45 |
| 30km | 00:34:50 | 03:25:37 | 5401 | 4050 | 1979 | 8.75 / 06:51 | 10:05:37 |
| 35km | 00:35:57 | 04:01:35 | 5241 | 3815 | 1845 | 8.69 / 06:54 | 10:41:35 |
| 40km | 00:35:49 | 04:37:25 | 4529 | 3272 | 1617 | 8.65 / 06:56 | 11:17:25 |
| Finish | 00:14:55 | 04:52:21 | 4859 | 3434 | 1710 | 8.63 / 06:56 | 11:32:21 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:52:22 | 2720 | 970 | 1976 |
| South African Runners | 04:52:22 | 5699 | 2044 | 4197 |
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