Sanlam Cape Town Marathon (2019)
Salomina DU PLESSIS (#8487)
Club: DURBANVILLE ATHLETIC CLUB
Finished
GUN TIME:
05:06:05
Place
6938
OF
9587
Female
1961
OF
3311
40-49
651
OF
1089
NET TIME:
05:03:00
Place
6976
OF
9587
Female
1981
OF
3311
40-49
657
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:23 | 00:37:28 | 7917 | 2421 | 805 | 8 / 07:29 | 07:17:28 |
| 10km | 00:35:46 | 01:13:16 | 8678 | 2751 | 910 | 8.18 / 07:19 | 07:53:16 |
| 15km | 00:35:04 | 01:48:22 | 7957 | 2338 | 775 | 8.3 / 07:13 | 08:28:22 |
| 20km | 00:34:34 | 02:22:57 | 7524 | 2121 | 703 | 8.39 / 07:08 | 09:02:58 |
| 21km | 00:07:42 | 02:30:41 | 7513 | 2176 | 711 | 8.36 / 07:10 | 09:10:41 |
| 25km | 00:27:13 | 02:57:56 | 6289 | 1625 | 536 | 8.42 / 07:07 | 09:37:56 |
| 30km | 00:36:48 | 03:34:45 | 6386 | 1759 | 577 | 8.38 / 07:09 | 10:14:46 |
| 35km | 00:38:01 | 04:12:48 | 6181 | 1811 | 599 | 8.3 / 07:13 | 10:52:48 |
| 40km | 00:37:35 | 04:50:25 | 5477 | 1637 | 536 | 8.26 / 07:15 | 11:30:25 |
| Finish | 00:15:38 | 05:06:04 | 5680 | 1727 | 575 | 8.25 / 07:16 | 11:46:04 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:06:05 | 3182 | 352 | 938 |
| South African Runners | 05:06:05 | 6502 | 611 | 1848 |
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