Sanlam Cape Town Marathon (2019)
Dale EBELL (#8517)
Finished
GUN TIME:
04:37:12
Place
4874
OF
9587
Male
3731
OF
6276
Senior
1862
OF
2870
NET TIME:
04:34:06
Place
4847
OF
9587
Male
3719
OF
6276
Senior
1852
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:49 | 00:33:54 | 5034 | 3936 | 1992 | 8.84 / 06:46 | 07:13:54 |
| 10km | 00:29:52 | 01:03:47 | 5096 | 4031 | 2026 | 9.4 / 06:22 | 07:43:48 |
| 15km | 00:29:08 | 01:32:57 | 4285 | 3497 | 1792 | 9.68 / 06:11 | 08:12:57 |
| 20km | 00:28:58 | 02:01:57 | 4055 | 3337 | 1711 | 9.83 / 06:05 | 08:41:57 |
| 21km | 00:06:30 | 02:08:28 | 4434 | 3572 | 1804 | 9.8 / 06:07 | 08:48:28 |
| 25km | 00:24:18 | 02:32:47 | 4273 | 3430 | 1744 | 9.81 / 06:06 | 09:12:48 |
| 30km | 00:32:52 | 03:05:41 | 4397 | 3433 | 1724 | 9.69 / 06:11 | 09:45:41 |
| 35km | 00:35:09 | 03:40:51 | 4834 | 3563 | 1751 | 9.5 / 06:18 | 10:20:52 |
| 40km | 00:39:28 | 04:20:20 | 6258 | 4353 | 2092 | 9.21 / 06:30 | 11:00:21 |
| Finish | 00:16:49 | 04:37:11 | 6772 | 4639 | 2234 | 9.11 / 06:35 | 11:17:11 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:37:12 | 4549 | 1742 | 3487 |
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