Sanlam Cape Town Marathon (2019)
Muhammed ESSA (#8540)
Club: SAVE ORION CLUB
Finished
GUN TIME:
04:41:00
Place
5195
OF
9587
Male
3947
OF
6276
Senior
1942
OF
2870
NET TIME:
04:38:39
Place
5227
OF
9587
Male
3971
OF
6276
Senior
1961
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:02 | 00:32:23 | 4565 | 3640 | 1851 | 9.26 / 06:28 | 07:12:23 |
| 10km | 00:29:03 | 01:01:28 | 4598 | 3687 | 1865 | 9.76 / 06:08 | 07:41:28 |
| 15km | 00:28:28 | 01:29:57 | 3899 | 3245 | 1694 | 10 / 05:59 | 08:09:57 |
| 20km | 00:29:23 | 01:59:21 | 4301 | 3495 | 1774 | 10.05 / 05:58 | 08:39:22 |
| 21km | 00:06:40 | 02:06:03 | 4942 | 3889 | 1942 | 9.99 / 06:00 | 08:46:04 |
| 25km | 00:25:27 | 02:31:32 | 5074 | 3933 | 1965 | 9.89 / 06:03 | 09:11:32 |
| 30km | 00:34:00 | 03:05:33 | 4975 | 3789 | 1868 | 9.7 / 06:11 | 09:45:33 |
| 35km | 00:36:48 | 03:42:23 | 5670 | 4054 | 1955 | 9.44 / 06:21 | 10:22:23 |
| 40km | 00:41:34 | 04:23:58 | 7034 | 4819 | 2284 | 9.09 / 06:35 | 11:03:58 |
| Finish | 00:17:00 | 04:40:59 | 6943 | 4749 | 2270 | 8.98 / 06:40 | 11:20:59 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:41:00 | 4848 | 1816 | 3685 |
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