Sanlam Cape Town Marathon (2019)
Tahir ESSACK (#8542)
Club: SAVE ORION CLUB
Finished
GUN TIME:
04:42:26
Place
5299
OF
9587
Male
4013
OF
6276
Senior
1977
OF
2870
NET TIME:
04:40:00
Place
5320
OF
9587
Male
4024
OF
6276
Senior
1986
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:00 | 00:32:26 | 4547 | 3628 | 1846 | 9.24 / 06:29 | 07:12:26 |
| 10km | 00:29:09 | 01:01:36 | 4666 | 3734 | 1891 | 9.73 / 06:09 | 07:41:36 |
| 15km | 00:30:47 | 01:32:25 | 5208 | 4105 | 2054 | 9.73 / 06:09 | 08:12:25 |
| 20km | 00:29:30 | 02:01:57 | 4364 | 3544 | 1796 | 9.83 / 06:05 | 08:41:57 |
| 21km | 00:06:41 | 02:08:39 | 4978 | 3909 | 1952 | 9.79 / 06:07 | 08:48:39 |
| 25km | 00:24:17 | 02:32:57 | 4257 | 3420 | 1740 | 9.8 / 06:07 | 09:12:58 |
| 30km | 00:32:58 | 03:05:57 | 4446 | 3465 | 1740 | 9.67 / 06:11 | 09:45:57 |
| 35km | 00:36:25 | 03:42:23 | 5482 | 3947 | 1910 | 9.44 / 06:21 | 10:22:23 |
| 40km | 00:43:45 | 04:26:09 | 7710 | 5213 | 2422 | 9.01 / 06:39 | 11:06:10 |
| Finish | 00:16:14 | 04:42:25 | 6284 | 4334 | 2100 | 8.94 / 06:42 | 11:22:25 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:42:26 | 4947 | 1849 | 3748 |
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