Sanlam Cape Town Marathon (2019)
Shannon FLORENCE (#8565)
Club: ATLANTIC ATHLETICS CLUB
Finished
GUN TIME:
04:28:04
Place
4219
OF
9587
Female
908
OF
3311
Senior
521
OF
1697
NET TIME:
04:25:29
Place
4205
OF
9587
Female
905
OF
3311
Senior
527
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:37 | 00:33:11 | 4907 | 1046 | 599 | 9.03 / 06:38 | 07:13:12 |
| 10km | 00:29:11 | 01:02:24 | 4681 | 938 | 547 | 9.61 / 06:14 | 07:42:24 |
| 15km | 00:28:52 | 01:31:17 | 4140 | 743 | 448 | 9.85 / 06:05 | 08:11:18 |
| 20km | 00:28:59 | 02:00:18 | 4070 | 725 | 431 | 9.97 / 06:00 | 08:40:19 |
| 21km | 00:06:21 | 02:06:41 | 4062 | 734 | 437 | 9.94 / 06:01 | 08:46:41 |
| 25km | 00:24:19 | 02:31:02 | 4287 | 850 | 491 | 9.93 / 06:02 | 09:11:02 |
| 30km | 00:31:35 | 03:02:38 | 3741 | 741 | 432 | 9.85 / 06:05 | 09:42:38 |
| 35km | 00:32:52 | 03:35:31 | 3730 | 845 | 477 | 9.74 / 06:09 | 10:15:32 |
| 40km | 00:36:20 | 04:11:53 | 4794 | 1358 | 738 | 9.52 / 06:17 | 10:51:53 |
| Finish | 00:16:08 | 04:28:03 | 6194 | 1912 | 1026 | 9.42 / 06:22 | 11:08:03 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:28:04 | 1825 | 225 | 412 |
| South African Runners | 04:28:04 | 3935 | 482 | 842 |
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