Sanlam Cape Town Marathon (2019)
Ntandose GAMEDE (#8595)
Club: TEAM VITALITY CGA
Finished
GUN TIME:
04:56:58
Place
6417
OF
9587
Female
1751
OF
3311
Senior
944
OF
1697
NET TIME:
04:54:23
Place
6482
OF
9587
Female
1776
OF
3311
Senior
954
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:06 | 00:35:42 | 6940 | 1948 | 1044 | 8.4 / 07:08 | 07:15:42 |
| 10km | 00:32:45 | 01:08:28 | 7430 | 2094 | 1131 | 8.76 / 06:50 | 07:48:28 |
| 15km | 00:37:40 | 01:46:10 | 8682 | 2753 | 1446 | 8.47 / 07:04 | 08:26:10 |
| 20km | 00:32:50 | 02:19:02 | 6447 | 1624 | 891 | 8.63 / 06:57 | 08:59:02 |
| 21km | 00:07:11 | 02:26:15 | 6410 | 1643 | 896 | 8.61 / 06:57 | 09:06:15 |
| 25km | 00:26:12 | 02:52:28 | 5597 | 1337 | 742 | 8.69 / 06:53 | 09:32:29 |
| 30km | 00:35:48 | 03:28:18 | 5906 | 1547 | 829 | 8.64 / 06:56 | 10:08:18 |
| 35km | 00:37:04 | 04:05:24 | 5781 | 1662 | 896 | 8.55 / 07:00 | 10:45:24 |
| 40km | 00:35:48 | 04:41:13 | 4516 | 1253 | 690 | 8.53 / 07:01 | 11:21:13 |
| Finish | 00:15:43 | 04:56:57 | 5773 | 1766 | 960 | 8.5 / 07:03 | 11:36:57 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:56:58 | 6005 | 890 | 1645 |
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