Sanlam Cape Town Marathon (2019)
Jonathan ELCOCK (#861)
Finished
GUN TIME:
03:29:56
Place
1033
OF
9587
Male
922
OF
6276
Senior
539
OF
2870
NET TIME:
03:29:32
Place
1044
OF
9587
Male
934
OF
6276
Senior
546
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:24:48 | 00:25:12 | 1548 | 1400 | 794 | 11.9 / 05:02 | 07:05:12 |
| 10km | 00:24:13 | 00:49:26 | 1494 | 1354 | 790 | 12.13 / 04:56 | 07:29:26 |
| 15km | 00:24:25 | 01:13:53 | 1495 | 1360 | 786 | 12.18 / 04:55 | 07:53:53 |
| 20km | 00:23:44 | 01:37:38 | 1163 | 1057 | 629 | 12.29 / 04:52 | 08:17:38 |
| 21km | 00:05:18 | 01:42:58 | 1345 | 1214 | 701 | 12.23 / 04:54 | 08:22:58 |
| 25km | 00:19:19 | 02:02:18 | 1152 | 1037 | 606 | 12.26 / 04:53 | 08:42:18 |
| 30km | 00:24:27 | 02:26:46 | 834 | 749 | 454 | 12.26 / 04:53 | 09:06:46 |
| 35km | 00:25:03 | 02:51:51 | 765 | 680 | 394 | 12.21 / 04:54 | 09:31:51 |
| 40km | 00:26:25 | 03:18:17 | 841 | 719 | 413 | 12.1 / 04:57 | 09:58:18 |
| Finish | 00:11:36 | 03:29:55 | 1197 | 993 | 568 | 12.03 / 04:59 | 10:09:55 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:29:56 | 392 | 202 | 348 |
| South African Runners | 03:29:56 | 950 | 491 | 852 |
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