Sanlam Cape Town Marathon (2019)
Russell GREBE (#8628)
Club: CELTIC HARRIERS
Finished
GUN TIME:
05:38:54
Place
8340
OF
9587
Male
5693
OF
6276
50-59
868
OF
969
NET TIME:
05:35:57
Place
8379
OF
9587
Male
5713
OF
6276
50-59
868
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:35:36 | 00:38:33 | 8442 | 5746 | 878 | 7.78 / 07:42 | 07:18:33 |
| 10km | 00:34:30 | 01:13:05 | 8320 | 5765 | 875 | 8.2 / 07:18 | 07:53:05 |
| 15km | 00:36:00 | 01:49:07 | 8269 | 5763 | 877 | 8.24 / 07:16 | 08:29:07 |
| 20km | 00:34:12 | 02:23:21 | 7372 | 5320 | 798 | 8.37 / 07:10 | 09:03:21 |
| 21km | 00:07:40 | 02:31:02 | 7451 | 5305 | 803 | 8.34 / 07:11 | 09:11:02 |
| 25km | 00:30:15 | 03:01:19 | 7745 | 5446 | 816 | 8.27 / 07:15 | 09:41:19 |
| 30km | 00:42:54 | 03:44:15 | 8308 | 5641 | 855 | 8.02 / 07:28 | 10:24:15 |
| 35km | 00:49:05 | 04:33:22 | 9163 | 6002 | 923 | 7.68 / 07:48 | 11:13:22 |
| 40km | 00:46:30 | 05:19:53 | 8495 | 5626 | 856 | 7.5 / 07:59 | 11:59:54 |
| Finish | 00:18:58 | 05:38:53 | 8241 | 5461 | 820 | 7.45 / 08:02 | 12:18:53 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:38:54 | 3902 | 428 | 2633 |
| South African Runners | 05:38:54 | 7829 | 814 | 5325 |
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