Sanlam Cape Town Marathon (2019)
Helize GROBLER (#8632)
Club: OUTENIQUA HARRIERS
Finished
GUN TIME:
05:21:03
Place
7610
OF
9587
Female
2281
OF
3311
Senior
1209
OF
1697
NET TIME:
05:16:26
Place
7565
OF
9587
Female
2264
OF
3311
Senior
1202
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:58 | 00:38:35 | 7663 | 2300 | 1224 | 7.77 / 07:43 | 07:18:35 |
| 10km | 00:34:40 | 01:13:16 | 8387 | 2586 | 1377 | 8.18 / 07:19 | 07:53:16 |
| 15km | 00:35:26 | 01:48:43 | 8089 | 2416 | 1281 | 8.27 / 07:14 | 08:28:43 |
| 20km | 00:36:29 | 02:25:14 | 8134 | 2443 | 1293 | 8.26 / 07:15 | 09:05:14 |
| 21km | 00:07:40 | 02:32:55 | 7457 | 2149 | 1150 | 8.23 / 07:16 | 09:12:56 |
| 25km | 00:33:17 | 03:06:14 | 8705 | 2822 | 1458 | 8.05 / 07:26 | 09:46:14 |
| 30km | 00:40:12 | 03:46:28 | 7542 | 2285 | 1200 | 7.94 / 07:32 | 10:26:28 |
| 35km | 00:40:21 | 04:26:51 | 6983 | 2115 | 1118 | 7.86 / 07:37 | 11:06:51 |
| 40km | 00:37:58 | 05:04:51 | 5644 | 1696 | 918 | 7.87 / 07:37 | 11:44:51 |
| Finish | 00:16:10 | 05:21:02 | 6221 | 1924 | 1031 | 7.86 / 07:37 | 12:01:02 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:21:03 | 7136 | 1145 | 2151 |
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