Sanlam Cape Town Marathon (2019)
Mark HAMPTON (#8648)
Finished
GUN TIME:
04:21:16
Place
3783
OF
9587
Male
3027
OF
6276
40-49
1032
OF
2128
NET TIME:
04:18:15
Place
3734
OF
9587
Male
2999
OF
6276
40-49
1024
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:18 | 00:33:18 | 4720 | 3744 | 1246 | 9 / 06:39 | 07:13:18 |
| 10km | 00:28:43 | 01:02:02 | 4391 | 3559 | 1196 | 9.67 / 06:12 | 07:42:02 |
| 15km | 00:28:47 | 01:30:51 | 4079 | 3360 | 1121 | 9.9 / 06:03 | 08:10:51 |
| 20km | 00:28:38 | 01:59:30 | 3883 | 3214 | 1074 | 10.04 / 05:58 | 08:39:30 |
| 21km | 00:06:25 | 02:05:57 | 4229 | 3442 | 1161 | 10 / 05:59 | 08:45:57 |
| 25km | 00:22:38 | 02:28:36 | 3196 | 2670 | 896 | 10.09 / 05:56 | 09:08:36 |
| 30km | 00:33:49 | 03:02:27 | 4865 | 3721 | 1267 | 9.86 / 06:04 | 09:42:27 |
| 35km | 00:31:40 | 03:34:08 | 3193 | 2518 | 866 | 9.8 / 06:07 | 10:14:08 |
| 40km | 00:33:37 | 04:07:47 | 3468 | 2632 | 891 | 9.68 / 06:11 | 10:47:47 |
| Finish | 00:13:26 | 04:21:15 | 3022 | 2279 | 777 | 9.66 / 06:12 | 11:01:15 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:21:16 | 3528 | 974 | 2824 |
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