Sanlam Cape Town Marathon (2019)
Alexander HEERSCHAP (#8665)
Finished
GUN TIME:
05:20:42
Place
7592
OF
9587
Male
5321
OF
6276
40-49
1823
OF
2128
NET TIME:
05:17:20
Place
7619
OF
9587
Male
5334
OF
6276
40-49
1824
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:08 | 00:35:31 | 6092 | 4550 | 1523 | 8.44 / 07:06 | 07:15:31 |
| 10km | 00:29:26 | 01:04:58 | 4827 | 3844 | 1300 | 9.23 / 06:29 | 07:44:58 |
| 15km | 00:29:48 | 01:34:47 | 4658 | 3760 | 1255 | 9.49 / 06:19 | 08:14:47 |
| 20km | 00:31:35 | 02:06:24 | 5637 | 4334 | 1469 | 9.49 / 06:19 | 08:46:24 |
| 21km | 00:06:52 | 02:13:17 | 5507 | 4252 | 1431 | 9.45 / 06:20 | 08:53:17 |
| 25km | 00:28:20 | 02:41:38 | 6967 | 5036 | 1723 | 9.27 / 06:27 | 09:21:38 |
| 30km | 00:39:12 | 03:20:51 | 7227 | 5095 | 1750 | 8.96 / 06:41 | 10:00:52 |
| 35km | 00:45:29 | 04:06:22 | 8501 | 5667 | 1929 | 8.52 / 07:02 | 10:46:22 |
| 40km | 00:50:27 | 04:56:50 | 9190 | 6003 | 2049 | 8.08 / 07:25 | 11:36:50 |
| Finish | 00:23:50 | 05:20:41 | 9446 | 6177 | 2098 | 7.87 / 07:37 | 12:00:41 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:20:42 | 3504 | 801 | 2419 |
| South African Runners | 05:20:42 | 7120 | 1712 | 4979 |
Social Share