Sanlam Cape Town Marathon (2019)
Bernard HERANDIEN (#8682)
Club: PRETORIA DEFENCE MARATHON CLUB
Finished
GUN TIME:
04:29:31
Place
4371
OF
9587
Male
3416
OF
6276
50-59
441
OF
969
NET TIME:
04:26:13
Place
4270
OF
9587
Male
3337
OF
6276
50-59
425
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:00 | 00:33:18 | 4551 | 3630 | 479 | 9 / 06:39 | 07:13:18 |
| 10km | 00:27:23 | 01:00:42 | 3457 | 2926 | 355 | 9.88 / 06:04 | 07:40:42 |
| 15km | 00:27:43 | 01:28:26 | 3407 | 2893 | 340 | 10.17 / 05:53 | 08:08:27 |
| 20km | 00:27:48 | 01:56:16 | 3344 | 2835 | 331 | 10.32 / 05:48 | 08:36:16 |
| 21km | 00:05:58 | 02:02:15 | 2937 | 2516 | 279 | 10.3 / 05:49 | 08:42:15 |
| 25km | 00:22:34 | 02:24:50 | 3140 | 2626 | 300 | 10.35 / 05:47 | 09:04:50 |
| 30km | 00:30:44 | 02:55:36 | 3307 | 2693 | 321 | 10.24 / 05:51 | 09:35:36 |
| 35km | 00:35:57 | 03:31:35 | 5245 | 3818 | 528 | 9.92 / 06:02 | 10:11:35 |
| 40km | 00:41:07 | 04:12:44 | 6904 | 4744 | 686 | 9.49 / 06:19 | 10:52:44 |
| Finish | 00:16:45 | 04:29:30 | 6724 | 4612 | 665 | 9.37 / 06:24 | 11:09:30 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:29:31 | 4078 | 410 | 3191 |
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