Sanlam Cape Town Marathon (2019)
Sasa HLONGWANE (#8696)
Club: TEAM VITALITY KZN
Finished
GUN TIME:
05:18:14
Place
7494
OF
9587
Female
2230
OF
3311
Senior
1183
OF
1697
NET TIME:
05:15:39
Place
7534
OF
9587
Female
2248
OF
3311
Senior
1194
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:26 | 00:36:01 | 7225 | 2089 | 1119 | 8.32 / 07:12 | 07:16:01 |
| 10km | 00:33:01 | 01:09:04 | 7584 | 2163 | 1165 | 8.68 / 06:54 | 07:49:04 |
| 15km | 00:34:18 | 01:43:23 | 7639 | 2177 | 1166 | 8.7 / 06:53 | 08:23:23 |
| 20km | 00:35:07 | 02:18:31 | 7708 | 2211 | 1180 | 8.66 / 06:55 | 08:58:31 |
| 21km | 00:08:10 | 02:26:42 | 8111 | 2466 | 1303 | 8.58 / 06:59 | 09:06:43 |
| 25km | 00:29:54 | 02:56:38 | 7606 | 2226 | 1186 | 8.49 / 07:03 | 09:36:38 |
| 30km | 00:39:13 | 03:35:52 | 7234 | 2137 | 1130 | 8.33 / 07:11 | 10:15:52 |
| 35km | 00:41:37 | 04:17:30 | 7405 | 2312 | 1208 | 8.15 / 07:21 | 10:57:31 |
| 40km | 00:42:07 | 04:59:39 | 7198 | 2289 | 1193 | 8 / 07:29 | 11:39:39 |
| Finish | 00:18:32 | 05:18:13 | 7960 | 2633 | 1368 | 7.93 / 07:33 | 11:58:13 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:18:14 | 7023 | 1119 | 2100 |
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