Sanlam Cape Town Marathon (2019)
Siphiwe HLONGWANE (#8697)
Club: FAT CATS AC
Finished
GUN TIME:
05:13:35
Place
7268
OF
9587
Male
5152
OF
6276
40-49
1753
OF
2128
NET TIME:
05:10:28
Place
7296
OF
9587
Male
5171
OF
6276
40-49
1762
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:21 | 00:37:28 | 7896 | 5485 | 1852 | 8 / 07:29 | 07:17:29 |
| 10km | 00:33:34 | 01:11:04 | 7902 | 5571 | 1884 | 8.44 / 07:06 | 07:51:04 |
| 15km | 00:35:48 | 01:46:53 | 8209 | 5727 | 1947 | 8.41 / 07:07 | 08:26:53 |
| 20km | 00:36:21 | 02:23:15 | 8094 | 5667 | 1928 | 8.37 / 07:09 | 09:03:15 |
| 21km | 00:07:42 | 02:30:59 | 7524 | 5346 | 1818 | 8.34 / 07:11 | 09:10:59 |
| 25km | 00:28:08 | 02:59:09 | 6847 | 4965 | 1699 | 8.37 / 07:09 | 09:39:09 |
| 30km | 00:36:16 | 03:35:26 | 6157 | 4500 | 1536 | 8.35 / 07:10 | 10:15:26 |
| 35km | 00:38:23 | 04:13:51 | 6299 | 4440 | 1527 | 8.27 / 07:15 | 10:53:51 |
| 40km | 00:42:36 | 04:56:28 | 7351 | 4997 | 1721 | 8.09 / 07:24 | 11:36:29 |
| Finish | 00:17:04 | 05:13:34 | 7022 | 4796 | 1635 | 8.05 / 07:26 | 11:53:35 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:13:35 | 6809 | 1647 | 4815 |
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