Sanlam Cape Town Marathon (2019)
Vusi HLONGWANE (#8699)
Club: SOWETO HARTS
Finished
GUN TIME:
04:38:02
Place
4938
OF
9587
Male
3776
OF
6276
50-59
505
OF
969
NET TIME:
04:34:59
Place
4923
OF
9587
Male
3770
OF
6276
50-59
504
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:46 | 00:34:49 | 5806 | 4390 | 601 | 8.61 / 06:57 | 07:14:50 |
| 10km | 00:30:04 | 01:04:55 | 5219 | 4112 | 551 | 9.24 / 06:29 | 07:44:55 |
| 15km | 00:30:43 | 01:35:40 | 5172 | 4084 | 544 | 9.4 / 06:22 | 08:15:40 |
| 20km | 00:30:15 | 02:05:57 | 4776 | 3807 | 508 | 9.52 / 06:17 | 08:45:57 |
| 21km | 00:06:42 | 02:12:40 | 5014 | 3932 | 531 | 9.49 / 06:19 | 08:52:40 |
| 25km | 00:24:03 | 02:36:44 | 4083 | 3305 | 421 | 9.56 / 06:16 | 09:16:44 |
| 30km | 00:33:33 | 03:10:18 | 4727 | 3638 | 489 | 9.45 / 06:20 | 09:50:18 |
| 35km | 00:35:03 | 03:45:23 | 4782 | 3533 | 470 | 9.31 / 06:26 | 10:25:23 |
| 40km | 00:36:22 | 04:21:46 | 4815 | 3448 | 462 | 9.16 / 06:32 | 11:01:46 |
| Finish | 00:16:13 | 04:38:01 | 6277 | 4329 | 612 | 9.08 / 06:36 | 11:18:01 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:38:02 | 4609 | 471 | 3529 |
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