Sanlam Cape Town Marathon (2019)
Lance JACOBS (#8745)
Club: NELSON MANDLA METROPOLITAN UNVERSITY PE
Finished
GUN TIME:
04:59:16
Place
6605
OF
9587
Male
4777
OF
6276
40-49
1619
OF
2128
NET TIME:
04:56:27
Place
6657
OF
9587
Male
4815
OF
6276
40-49
1636
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:55 | 00:34:45 | 5916 | 4451 | 1495 | 8.63 / 06:57 | 07:14:45 |
| 10km | 00:33:02 | 01:07:48 | 7593 | 5426 | 1831 | 8.84 / 06:46 | 07:47:48 |
| 15km | 00:33:54 | 01:41:43 | 7349 | 5320 | 1805 | 8.84 / 06:46 | 08:21:43 |
| 20km | 00:33:51 | 02:15:36 | 7162 | 5207 | 1758 | 8.84 / 06:46 | 08:55:36 |
| 21km | 00:07:02 | 02:22:39 | 5980 | 4536 | 1536 | 8.83 / 06:47 | 09:02:39 |
| 25km | 00:27:27 | 02:50:08 | 6409 | 4736 | 1620 | 8.81 / 06:48 | 09:30:08 |
| 30km | 00:37:01 | 03:27:10 | 6461 | 4665 | 1594 | 8.68 / 06:54 | 10:07:10 |
| 35km | 00:38:29 | 04:05:41 | 6337 | 4464 | 1535 | 8.54 / 07:01 | 10:45:41 |
| 40km | 00:37:46 | 04:43:29 | 5568 | 3898 | 1353 | 8.46 / 07:05 | 11:23:29 |
| Finish | 00:15:45 | 04:59:15 | 5815 | 4040 | 1385 | 8.44 / 07:06 | 11:39:16 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:59:16 | 6183 | 1519 | 4465 |
Social Share