Sanlam Cape Town Marathon (2019)
Riaz JOHN (#8768)
Club: TEAM VITALITY KZN
Finished
GUN TIME:
04:39:10
Place
5017
OF
9587
Male
3828
OF
6276
40-49
1309
OF
2128
NET TIME:
04:35:54
Place
4982
OF
9587
Male
3809
OF
6276
40-49
1300
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:02 | 00:35:18 | 6027 | 4516 | 1514 | 8.49 / 07:03 | 07:15:18 |
| 10km | 00:30:52 | 01:06:11 | 5840 | 4488 | 1516 | 9.06 / 06:37 | 07:46:11 |
| 15km | 00:32:08 | 01:38:21 | 6150 | 4669 | 1569 | 9.14 / 06:33 | 08:18:21 |
| 20km | 00:31:32 | 02:09:54 | 5598 | 4309 | 1457 | 9.23 / 06:29 | 08:49:54 |
| 21km | 00:06:54 | 02:16:49 | 5601 | 4307 | 1455 | 9.2 / 06:30 | 08:56:50 |
| 25km | 00:24:24 | 02:41:15 | 4342 | 3471 | 1175 | 9.3 / 06:27 | 09:21:15 |
| 30km | 00:32:33 | 03:13:50 | 4245 | 3337 | 1130 | 9.28 / 06:27 | 09:53:50 |
| 35km | 00:32:55 | 03:46:47 | 3760 | 2906 | 985 | 9.25 / 06:28 | 10:26:47 |
| 40km | 00:36:39 | 04:23:27 | 5009 | 3562 | 1235 | 9.1 / 06:35 | 11:03:27 |
| Finish | 00:15:41 | 04:39:09 | 5731 | 3982 | 1364 | 9.04 / 06:37 | 11:19:09 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:39:10 | 4679 | 1227 | 3575 |
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